Progress Mindful Practices for Pre-Schoolers Complete & Continue Next Lesson Learn More Mindful Practice for Preschoolers 9 Lessons Lesson 1: ABC Breaths ABC呼吸 Lesson 2: Finger Breaths 手指呼吸 Lesson 3: Sounds 聆听声音 Lesson 4: Clearing Exercise 情绪清理练习 Lesson 5: Glitter Jar 闪亮罐 Lesson 6: Hoberman Sphere Breathing 霍伯曼球呼吸 Lesson 7: Mindful Walking 正念行走 Lesson 8: Mindful Games 正念游戏 Lesson 9: Breath Beads 呼吸珠 Mindful Practices for Pre-Schoolers Complete & Continue Next Lesson Learn More Mindful Practice for Preschoolers Lesson 1: ABC Breaths ABC呼吸